Sauce, plum, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, plum, ready-to-serve are listed below.
Water
|
53.71 g
|
53.71
|
g
|
53.71%
|
Energy (calorie)
|
184 kcal
|
184
|
kcal
|
|
Energy (joule)
|
770 kJ
|
770
|
kJ
|
|
Protein
|
0.89 g
|
0.89
|
g
|
0.89%
|
Total lipid (fat)
|
1.04 g
|
1.04
|
g
|
1.04%
|
Ash
|
1.56 g
|
1.56
|
g
|
1.56%
|
Carbohydrate, by difference
|
42.81 g
|
42.81
|
g
|
42.81%
|
Fiber, total dietary
|
0.7 g
|
0.7
|
g
|
0.7%
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
1.43 mg
|
1.43
|
mg
|
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
0.01%
|
Phosphorus, P
|
22 mg
|
22
|
mg
|
0.02%
|
Potassium, K
|
259 mg
|
259
|
mg
|
0.26%
|
Sodium, Na
|
538 mg
|
538
|
mg
|
0.54%
|
Zinc, Zn
|
0.19 mg
|
0.19
|
mg
|
|
Copper, Cu
|
0.078 mg
|
0.078
|
mg
|
|
Manganese, Mn
|
0.114 mg
|
0.114
|
mg
|
|
Selenium, Se
|
0.4 µg
|
0.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.018 mg
|
0.018
|
mg
|
|
Riboflavin
|
0.084 mg
|
0.084
|
mg
|
|
Niacin
|
1.014 mg
|
1.014
|
mg
|
|
Pantothenic acid
|
0.059 mg
|
0.059
|
mg
|
|
Vitamin B-6
|
0.078 mg
|
0.078
|
mg
|
|
Folate, total
|
6 µg
|
6
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
6 µg
|
6
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
26 µg
|
26
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
43 IU
|
43
|
IU
|
|
Fatty acids, total saturated
|
0.153 g
|
0.153
|
g
|
0.15%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.111 g
|
0.111
|
g
|
0.11%
|
18:0 octadecanoic, stearic fatty acid
|
0.038 g
|
0.038
|
g
|
0.04%
|
Fatty acids, total monounsaturated
|
0.24 g
|
0.24
|
g
|
0.24%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
0.002
|
g
|
|
18:1 undifferentiated
|
0.236 g
|
0.236
|
g
|
0.24%
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
0.001
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.588 g
|
0.588
|
g
|
0.59%
|
18:2 undifferentiated
|
0.516 g
|
0.516
|
g
|
0.52%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.069 g
|
0.069
|
g
|
0.07%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|